Vegetation | This Week's Menu

Menu for

1 May - 5 May

made to order

A big bowl of roasted potatoes, broccoli, kale, chickpeas, carrots and fresh avocado served with our tangy Chimichurri sauce

gold potato, broccoli, kale, carrot, chickpea, avocado, Chimichurri Bowl Sauce: almond, parsley, cilantro, garlic, salt, olive oil, red wine vinegar, red chili flake, oregano

almond

Sourdough Mushroom Melt $14

Freshly baked Genesis sourdough served toasted with mushrooms, onions, sauerkraut, thousand island dressing and melty cheeze. Served with a side of cauliflower cream soup.

sliced fried onion recipe, sourdough bread slice, olive oil, thousand island dressing recipe, sauerkraut, melty cheeze 2.0 recipe, chopped cooked mushroom recipe, cashew, water, ketchup, lemon juice, onion, paprika, mustard powder, salt, pickles, Melty Cheeze 2.0: avocado oil, water, soy milk, rice vinegar, sugar, nutritional yeast, tapioca flour, salt, Chopped Cooked Mushrooms: raw mushrooms, tamari, Sliced Fried Onions: onion, olive oil, salt

wheat

cashew

soy

grab & go

Sausage Rigatoni & Ricotta $14

grab & go entrée

Plenty of pasta, plant based sausage marinara sauce, and almond ricotta make up this hearty classic meal

rigatoni, sausage marinara sauce, almond, lemon juice, garlic powder, salt, water, Italian Sausage Crumble: water, tamari, maple syrup, pea protein, nutritional yeast, italian seasoning, garlic powder, onion powder, sage, fennel, black pepper, red pepper flake, liquid smoke, molasses

wheat

almond

soy

Hippie Bowl $14

grab & go entrée

Fresh, natural, and wholesome, this bowl features wheat berries, roasted sweet potatoes, kale, chickpeas, hemp seeds, walnuts and chopped dates with mildly spiced tahini dressing

sweet potato, pepper, salt, cinnamon, cumin, wheat berry, chickpea, kale, date, walnut, hemp seed, Hippie Bowl Sauce: garlic powder, onion powder, cumin, chili powder, salt, lime juice, tahini, maple syrup, water

wheat

walnut

sesame

Cauliflower Cream Soup $8

grab & go soup

Thick & smooth cauliflower soup thickened with cashew cream

garlic, cauliflower, thyme, salt, black pepper, vegetable broth, cashew, coconut milk, lemon juice, olive oil, onion

cashew

coconut

Peanut Kale Crunch Salad $10

grab & go salad

Crunchy tasty chopped salad served with peanut vinaigrette

kale, green cabbage, bell pepper, salted roasted peanuts, chopped cilantro, green onion, roasted peanut oil, rice vinegar, garlic, sugar, salt, black pepper

peanut

Tropical Chia Pudding $6

grab & go breakfast

Fresh and light chia pudding sweetened only with blended and fresh fruit

shredded coconut, coconut milk, tropical fruit mix, vanilla, chia seed, pineapple

coconut

Spinach Puff Spinach Dip $6

grab & go provisions

Scoop up this spinach dip with buttery crackers, chunks of bread or thick sliced crispy veggies

cashew, garlic, salt, nutritional yeast, spinach, onion, lemon juice, coconut milk, dried dill

cashew

coconut

Tofu Eggish Salad $8

grab & go provisions

Our tofu egg-ish salad tastes so similar to the eggy classic. Super on toast with lettuce avocado & tomato and great with crackers too

tofu, nutritional yeast, mustard, black salt, turmeric, black pepper, green onion, v. mayonnaise

soy

baked goods

Spinach Puff $2.5

grab & go baked good

Crispy golden pastry puffs filled with our spinach dip

lemon juice, cashew, garlic, salt, nutritional yeast, spinach, onion, dill, puff pastry, coconut milk

cashew

soy

wheat

coconut

Chocolate Chip Cookie $1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

brown sugar, coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip

coconut

wheat

soy

Coffee Cake Muffin $5

grab & go baked good

Big fluffy muffins layered with cinnamon sugar and topped with buttery crumbs

flour, brown sugar, cane sugar, cinnamon, v. butter, flour, cane sugar, baking powder, baking soda, salt, cinnamon, v. butter, coconut milk, vanilla extract, soy yogurt, brown sugar, cinnamon

wheat

soy

coconut