Vegetation | This Week's Menu

Menu for

18 December - 22 December

made to order

Mount Hummus

$14

A beautiful mountain of smooth garlic hummus loaded with souvlaki tofu, spiced chickpeas, tofu feta, greek pico, pickled onions, tzaziki sauce & pepperoncini slices, surrounded by toasted pita for scooping

pita bread, souvlaki tofu, pepperoncini, chickpea, tofu feta, hummus, pickled onion, greek pico, tzaziki, Tofu Feta Cheese: tofu, miso, lemon juice, apple cider vinegar, water, nutritional yeast, oregano, garlic powder, salt, black pepper, Tzatziki: cucumber, dill, cashew, soy yogurt, garlic, salt, Souvlaki Tofu: tofu, lemon juice, oregano, thyme, cumin, garlic powder, smoked paprika, salt, black pepper, tamari, tomato paste, Greek Pico: tomato, red onion, kalamata olive, cucumber, Quick Pickled Red Onion: red pepper flake, red onion, water, white vinegar, apple cider vinegar, agave, salt, Edamame Hummus: tahini, lemon juice, olive oil, garlic, edamame, cumin, paprika, salt, water

wheat

sesame

soy

cashew

Black Bean Burger & Vegetable Chowder

$14

Black bean patty loaded up with vegan cheeze, crispy onions, pickles, ketchup & mayo served on a toasted brioche bun with a side of vegetable chowder

flax, water, black bean, oat flour, onion powder, garlic powder, cumin, chili powder blend, smoked paprika, salt, black pepper, sriracha, garlic, onion, carrot, celery, oregano, dried thyme, poultry seasoning, gold potato, cauliflower, hot water, vegetable boullion, cashew, hot water, nutritional yeast, salt, apple cider vinegar, black pepper, olive oil, black bean patty, v brioche bun, v. mayonnaise, ketchup, crispy onion, slice vegan cheeze, pickle slices

cashew

soy

wheat

Big Maple Dijon Veg Bowl

$14

Roasted gold potatoes, maple tofu, carrots & red cabbage alongside wheat berries, kale, black lentils, walnuts and dried cranberries with a maple dijon dressing

wheat berry, maple dijon dressing, walnut, gold potato, red cabbage, carrot, maple glazed tofu, black lentil, kale, dried cranberries, Maple Dijon Dressing: mustard, apple cider vinegar, garlic, maple syrup, salt, olive oil, black pepper, Maple Glazed Tofu: black pepper, tofu, maple syrup, molasses, mustard, cinnamon, ginger powder, onion powder, garlic powder, red wine vinegar, water, salt, corn starch, lemon juice

wheat

walnut

soy

grab & go

Buffalo Wrap

$12

grab & go entrée

A hearty wrap stuffed with spicy buffalo soy strips, romaine lettuce, tomatoes, celery and ranch dressing

hot sauce, salt, romaine lettuce, celery, soy curl, yogurt, garlic powder, tomato, wheat tortilla, 4 ounce ranch dressing, ranch: cashew, soy yogurt, coconut milk, vinegar, onion powder, garlic powder, mustard powder, salt, dill

soy

wheat

cashew

coconut

Creamy Vegetable Chowder

grab & go soup

Potatoes, cauliflower, carrots, celery and onions simmered in a thick chowdery base for a wholesome and comforting bowl

garlic, onion, carrot, celery, oregano, dried thyme, poultry seasoning, gold potato, cauliflower, hot water, vegetable boullion, cashew, hot water, nutritional yeast, salt, apple cider vinegar, black pepper, olive oil

cashew

Salade Niçoise

$10

grab & go salad

Salad for the fancy frenchie in you. Tangy vinaigrette over fresh, roasted and steamed veg.

romaine lettuce, cherry tomato, green bean, cannelini bean, heart of palm, kalamata olive, dijon roasted potato, Dijon Roasted Potato: olive oil, dijon mustard, herbes de provence, garlic powder, salt, black pepper, gold potato, Salade Niçoise Dressing: olive oil, white wine vinegar, dijon mustard, tamari, white miso, herbes de provence, salt, black pepper

soy

Pickle Dip

grab & go provisions

Pickle dip great with potato chips, buttery crackers or as a sandwich and burger spread

great northern beans, water, salt, lemon juice, tamari, nutritional yeast, garlic powder, onion powder, pickle juice, green onion, pickles, cashew, dried dill

soy

cashew

Chocolate Peanut Butter Crispy

grab & go provisions

Peanut butter and crispies rolled in vegan chocolate. Brought to you in sets of four.

peanut butter, v. butter, powdered sugar, rice krispies cereal, chocolate chip, coconut oil

peanut

soy

coconut

baked goods

Chocolate Chip Cookie

$1.5

grab & go baked good

Our classic vegan chocolate chip cookies sprinkled with a little love (and flaky salt)

brown sugar, coconut oil, coconut milk, vanilla extract, flour, baking soda, baking powder, salt, chocolate chip

coconut

wheat

soy

Chocolate Crinkle Cookies

$1.5

grab & go baked good

Fudgy, puffy & powdery little chocolate cookies

water, sugar, coconut milk, vanilla extract, flour, cocoa powder, baking powder, baking soda, salt, powdered sugar, v. butter, flax, sugar

coconut

wheat

Sugar Cookie

$1.5

grab & go baked good

Classic plain sugar cookies - pretty and just sweet enough

sugar, brown sugar, pumpkin puree, vanilla extract, flour, corn starch, baking powder, baking soda, salt, coconut milk, v. butter

wheat

coconut

Ginger Cookies

$1.5

grab & go baked good

Soft & chewy ginger cookies

brown sugar, molasses, vanilla extract, flour, baking soda, salt, ground ginger, cinnamon, nutmeg, cane sugar, v. butter

wheat

order online

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